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Equipping you for life's journey with Jesus:

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Understanding Panic Attacks And Overcoming Fear

Name: Understanding Panic Attacks And Overcoming Fear
Price: 7.05 GBP
Availability: InStock
Author: Roger Baker
ISBN: 9780745955452

And Overcoming Fear

by Roger Baker

Paperback
176 pages
Publisher: Lion Hudson
12.9 x 19.9 x 1 cm

Today‘s price£7.05

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Paperback£7.05Ebook£5.99

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For individuals struggling with panic and fear issues

Helps you understand the causes of panic attacks

You will gain tools to manage and overcome your fears

This book provides clear strategies for understanding and overcoming panic attacks.

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

Free delivery on orders over £10

"A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? "A full recovery is possible," explains Dr Baker. "It certainly is not easy, nor quick, but it definitely is possible." Praise for the first edition: "An excellent self-help book for sufferers of panic attacks." Behavioural& Cognitive Psychotherapy"