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[eBook] Understanding Panic Attacks and Overcoming Fear

And Overcoming Fear

by Roger Baker

Paperback

£10.88

Ebook

£5.99

Author
Roger Baker
Book Format
eBook (Christian360)
Publisher
SPCK
Published
March 2011

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Understanding Panic Attacks and Overcoming Fear

Today's Price £5.99

Frequently Bought Together

Understanding Panic Attacks and Overcoming Fear

by Roger Baker

Paperback

Emotional Processing

by Roger Baker

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Product Description

Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? A full recovery is possible,A" explains Baker. It certainly is not easy, nor quick, but it definitely is possible.A" Praise for the first edition: An excellent self-help book for sufferers of panic attacks.A" Behavioural& Cognitive Psychotherapy