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For individuals seeking freedom from anxiety's grip

Helps you identify triggers and myths about anxiety

You will find hope and strategies to live fully again

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

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The Anxiety Reset

Name: The Anxiety Reset
Price: 11.72 GBP
Availability: InStock
Author: Gregory L. Jantz Ph.D.
ISBN: 9781496441126

A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More

by Gregory L. Jantz Ph.D.

Hardback
272 pages
Publisher: Tyndale House Publishers
15.8 x 22.7 x 2.8 cm

Today‘s price £11.72

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Bookmark this item

For individuals seeking freedom from anxiety's grip

Helps you identify triggers and myths about anxiety

You will find hope and strategies to live fully again

The Anxiety Reset provides personalized strategies to conquer anxiety and reclaim joy.

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

Free delivery on orders over £10

Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.
If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:

Your anxiety type and triggers
Common myths about anxiety
Hidden causes and catalysts of anxiety and what to do about them
The pros and cons of medication and possible alternatives
How to develop your optimism muscle
How to eat for better emotional health
How to get started on a personal anxiety reset plan

Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.