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Conquer Depression

7 Secrets to Take Back Your Life

  • Paperback
  • 192 pages
  • Publisher: Tyndale House Publishers
  • 10.5 x 17.3 x 17.3 cm

£8.28

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For anyone struggling with depression and hopelessness

Helps you understand and manage your depression better

You will find practical steps to improve your mental health

Conquer Depression offers seven keys to reclaim your life from despair.

Our Mission

Equipping you for life's journey with Jesus:

  • Now a team of 60 – we've been serving the Church since 2004
  • Together we've raised over £1,000,000 for UK Christian charities
  • 25,000 churches are using the Eden Plus account
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Depression is real, painful, and frightening—and it affects millions of people. But depression can be overcome.

In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:

  • How to eat and drink for better mental health,
  • How movement affects your mood,
  • How to make sleep an antidepressant,
  • How to reduce stress,
  • How to manage technology instead of letting it manage you,
  • How to make soul care part of your recovery plan, and more.

Don’t let depression take you down. Reinvent your future starting today with Conquer Depression.

Conquer Depression and Difficult People
Difficult PeopleConquer Depression

  • Title

    Conquer Depression

  • Author

    Gregory L. Jantz Ph.D.

  • Book Format

    Paperback / softback

  • Publisher

    Tyndale House Publishers

  • Published

    April 2025

  • Weight

    114g

  • Page Count

    192

  • Dimensions

    10.5 x 17.3 x 17.3 cm

  • ISBN

    9798400505294

  • ISBN-10

    8400505298

  • Eden Code

    6820138

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