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The Anxiety Reset

A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More

  • Paperback
  • 272 pages
  • Publisher: Tyndale House Publishers
  • 14.8 x 22.7 x 2.1 cm

£14.98

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For those struggling with anxiety and seeking relief

Offers tailored solutions to understand your anxiety

You will gain tools to overcome fears and find peace

The Anxiety Reset provides personalized strategies to conquer anxiety and reclaim joy.

Our Mission

Equipping you for life's journey with Jesus:

  • Now a team of 60 – we've been serving the Church since 2004
  • Together we've raised over £1,000,000 for UK Christian charities
  • 25,000 churches are using the Eden Plus account
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Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.
If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take heart. The Anxiety Reset offers a fresh, personalized plan for overcoming the fears that are robbing you of joy and peace. In this compassionate guide, you will discover:

  • Your anxiety type and triggers
  • Common myths about anxiety
  • Hidden causes and catalysts of anxiety and what to do about them
  • The pros and cons of medication and possible alternatives
  • How to develop your optimism muscle
  • How to eat for better emotional health
  • How to get started on a personal anxiety reset plan

Combining the most up-to-date scientific research, real-life stories, and practical strategies, The Anxiety Reset empowers you to understand and overcome the fears that have been holding you back.

The Anxiety Reset and Difficult People
Difficult PeopleThe Anxiety Reset

  • Title

    The Anxiety Reset

  • Author

    Gregory L. Jantz Ph.D.

  • Book Format

    Paperback / softback

  • Publisher

    Tyndale House Publishers

  • Published

    March 2021

  • Weight

    318g

  • Page Count

    272

  • Dimensions

    14.8 x 22.7 x 2.1 cm

  • ISBN

    9781496441133

  • ISBN-10

    1496441133

  • Eden Code

    5279692