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Overcoming Worry and Fear

[Paperback]

by Paul A. Hauck

    • Author

      Paul A. Hauck

    • Book Format

      Paperback

    • Publisher

      Westminster John Knox

    • Published

      January 1975

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      £14.65

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      Overcoming Worry and Fear

      Today's Price £14.65



      Product Description

      This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.

      Specification

      • Author

        Paul A. Hauck

      • Book Format

        Paperback

      • Publisher

        Westminster John Knox

      • Published

        January 1975

      • Weight

        137g

      • Dimensions

        135 x 202 x 8 mm

      • ISBN

        9780664248116

      • ISBN-10

        066424811X

      • Eden Code

        4679545

      More Information

      • Author/Creator: Paul A. Hauck

      • ISBN: 9780664248116

      • Publisher: Westminster John Knox

      • Release Date: January 1975

      • Weight: 137g

      • Dimensions: 135 x 202 x 8 mm

      • Eden Code: 4679545


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