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  2. Anxiety Stress and Depression

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Overcoming Depression

by Paul A. Hauck

  • Paperback
  • 144 pages
  • Publisher: Westminster John Knox
  • 12.5 x 18.7 x 1.2 cm

£14.20

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For individuals seeking help with depression struggles

Provides effective strategies to combat feelings of despair

You can regain hope and joy in your daily life again

This practical guide offers techniques to overcome depression.

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A simply written and practical guide on how to get up when you feel down. A professional psychotherapist explains the techniques he has developed in his private practice--techniques by which anyone can overcome depression.
Overcoming Depression and Overcoming the Rating Game: Beyond Self-love, Beyond Self-esteem
Overcoming the Rating Game: Beyond Self-love, Beyond Self-esteemOvercoming Depression

  • Title

    Overcoming Depression

  • Author

    Paul A. Hauck

  • Book Format

    Paperback

  • Publisher

    Westminster John Knox

  • Published

    July 2004

  • Weight

    128g

  • Page Count

    144

  • Dimensions

    12.5 x 18.7 x 1.2 cm

  • ISBN

    9780664249694

  • ISBN-10

    0664249698

  • Eden Code

    4679546