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Coping with Anxiety and Depression

[Paperback]

by Shirley Trickett

Author
Shirley Trickett
Book Format
paperback (B format)
Publisher
John Murray Press
Published
October 1996

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Coping with Anxiety and Depression

Today's Price £7.49

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Coping with Anxiety and Depression

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Product Description

This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and non-drug treatments available. A list of additional books and tapes is also included.