Tips for Reading This Devotional
Introduction: When Panic Attacks
A Brief Word on Medication
Defining Anxiety
Day 1: Anxiety Distracts Us
Day 2: Anxiety Weighs Us Down
Day 3: We Are Embodied Spirits
Day 4: We Are Weak and Limited
Day 5: Disordered Worship
Day 6: Discontent and Coveting
Day 7: Wicked Envy
Day 8: Perfectionism May Cause Anxiety
Day 9: Anger, Irritability, and Frustration
Turning to God in Our Anxiety
Day 10: In the Pasture of the Good Shepherd
Day 11: “Come to Me, and I Will Give You Rest”
Day 12: Your Heavenly Father Cares
Day 13: Your Heavenly Father Provides
Day 14: Your Heavenly Father Knows
Fighting Anxiety
Day 15: Choose to Rejoice
Day 16: Worry about Nothing; Pray about Everything
Day 17: Find Peace through Prayer
Day 18: Think Positive
Day 19: Cultivate an Attitude of Gratitude
Day 20: Kill Worry with Daggers of Truth
Day 21: Cast Your Cares
Day 22: Sober Up!
Day 23: Entrust Yourself to God at Night
Day 24: Remember the Promises of God
Day 25: Cripple the Power of Fear with Faith
Day 26: Trust in the Lord with All Your Heart
Day 27: Acknowledge the Lord in All Your Ways
Day 28: Relax in God
Day 29: Always Remember and Never Forget
Day 30: Keep Yourself in God’s Love
Day 31: Call Your Security Guard
Conclusion: “Return, O My Soul, to Your Rest”
Acknowledgements
Notes
Suggested Resources for the Fight