Coping with a Mental Health Crisis Paperback
by Catherine G. Lucas;
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Coping with a Mental Health Crisis
Full Product Description
Gives meaning to people's experience beyond the clinical. Dynamic author with effective media presence. Complements mainstream psychiatry titles on mental health Author has strong international following.
This book is for anyone experiencing acute depression, anxiety, or emotional turmoil which doesn't necessarily need to be medicalised. It offers holistic information that is not readily available within mainstream mental healthcare, encompassing the physical, emotional, psychological and spiritual.
Topics include: Why it's vital to get the right support. Finding the right healthcare professional. Focussing on others who have recovered. Making lifestyle changes - drastic if need be. The importance of diet Eliminating toxicity, whether it's a toxic relationship, work situation or living environment. Regarding illness as a gift - an opportunity for healing and growth.
Coping with a Mental Health Crisis by Catherine G. Lucas was published by Sheldon Press in November 2015. The ISBN for Coping with a Mental Health Crisis is 9781847093073.
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Details for Coping with a Mental Health Crisis
|Page last updated||30th August 2016|
|Author / Artist||Catherine G. Lucas|
|Publisher||Sheldon Press (November 2015)|
|Number of Pages||128|