Coping with a Mental Health Crisis Paperback

Seven Steps to Healing

by Catherine G. Lucas;

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Coping with a Mental Health Crisis

Full Product Description

For anyone in turmoil, this book explores approaches based on transpersonal psychology which explore the deeper healing needs of psyche and soul.

Gives meaning to people's experience beyond the clinical. Dynamic author with effective media presence.  Complements mainstream psychiatry titles on mental health Author has strong international following.

This book is for anyone experiencing acute depression, anxiety, or emotional turmoil which doesn't necessarily need to be medicalised. It offers holistic information that is not readily available within mainstream mental healthcare, encompassing the physical, emotional, psychological and spiritual.

Topics include: Why it's vital to get the right support.  Finding the right healthcare professional.  Focussing on others who have recovered. Making lifestyle changes - drastic if need be. The importance of diet Eliminating toxicity, whether it's a toxic relationship, work situation or living environment.  Regarding illness as a gift - an opportunity for healing and growth.

Coping with a Mental Health Crisis by Catherine G. Lucas was published by Sheldon Press in November 2015 and is our 7799th best seller. The ISBN for Coping with a Mental Health Crisis is 9781847093073.

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Details for Coping with a Mental Health Crisis

Page last updated 18th August 2017
Author / Artist
Book FormatPaperback
PublisherSheldon Press (November 2015)
Number of Pages128
Thickness9 mm
Height216 mm
Width138 mm
Product Code4435579
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