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Coping with a Mental Health Crisis

Seven Steps to Healing [Paperback]

by Catherine G. Lucas

    • Author

      Catherine G. Lucas

    • Book Format


    • Publisher

      SPCK Publishing (Sheldon Press)

    • Published

      November 2015

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    Coping with a Mental Health Crisis

    Today's Price £11.28

    Product Description

    For anyone in turmoil, this book explores approaches based on transpersonal psychology which explore the deeper healing needs of psyche and soul.

    Gives meaning to people's experience beyond the clinical. Dynamic author with effective media presence. Complements mainstream psychiatry titles on mental health Author has strong international following.

    This book is for anyone experiencing acute depression, anxiety, or emotional turmoil which doesn't necessarily need to be medicalised. It offers holistic information that is not readily available within mainstream mental healthcare, encompassing the physical, emotional, psychological and spiritual.

    Topics include: Why it's vital to get the right support. Finding the right healthcare professional. Focussing on others who have recovered. Making lifestyle changes - drastic if need be. The importance of diet Eliminating toxicity, whether it's a toxic relationship, work situation or living environment. Regarding illness as a gift - an opportunity for healing and growth.


    • Author

      Catherine G. Lucas

    • Book Format


    • Publisher

      SPCK Publishing (Sheldon Press)

    • Published

      November 2015

    • Weight


    • Page Count


    • Dimensions

      140 x 216 x 9 mm

    • ISBN


    • ISBN-10


    • Eden Code


    More Information

    • Author/Creator: Catherine G. Lucas

    • ISBN: 9781847093073

    • Publisher: SPCK Publishing (Sheldon Press)

    • Release Date: November 2015

    • Weight: 206g

    • Dimensions: 140 x 216 x 9 mm

    • Eden Code: 4435579

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