With all the newfound focus in today's world on mental health and our everyday struggles, Jonathan enters with his part-memoir, part-survival guide on depression and anxiety. Adding to this mix being on the Autism spectrum, and seeing how this affected his life and now affects his family life, Jonathan points to the Bible and how God guides us through life's "storms." He goes through a balance of life experience and years of study to show readers that there is hope in God's word and attempts to encourage through the daily battles.