In a world that never stops, the ancient practice of Sabbath is more vital than ever. This four-session companion guide, from the team at Practicing the Way, offers a gentle and practical pathway into the rhythm of stopping, resting, delighting, and worshipping. Designed to be used individually or in a small group, this resource helps you move beyond merely knowing about the Sabbath to actually experiencing the freedom and restoration God intended for His people. Through thoughtful questions, practical exercises, and biblical grounding, you will learn how to build a Sabbath practice that fits your life and fosters a deeper relationship with Jesus. Stop the cycle of constant productivity and discover the joy of dwelling in God's presence.