Fasting is a common spiritual discipline, but many people find it difficult to know where to start or how to make it a sustainable part of their walk with Jesus. In The Fasting Practice, John Mark Comer provides a clear, four-session roadmap for anyone wanting to experience the benefits of this ancient rhythm. This study goes beyond the 'what' and 'why' of fasting to focus on the 'how,' offering practical tools and biblical insights to help you intentionally carve out space for God in a busy, distracted world. Whether you are a beginner or looking to refresh your spiritual habits, this guide will help you lean into the quiet, transformative power of prayerful abstinence. By setting aside physical nourishment for a season, you will learn to feed your soul on the Word of God and strengthen your reliance on His grace. Perfect for small groups, personal study, or church-wide initiatives, this resource invites you to surrender your appetites and offer your whole self to the Lord. Start your journey today and discover how fasting can clear the clutter of your life, enabling you to hear God’s voice with newfound clarity and devotion.