The Perfect Peace Practice Manual includes over 70+ pages of bible-based thought practices to help develop a Christian mindset. Jesus promises to grant Christians a peace unlike anything anyone can experience (John 14:27). So why is it that most Christians appear to suffer from anxiety, sorrow, disappointment, anger, and discontentment just as much as the rest of the world? The answers are in the Bible The Practice Manual is a combination workbook/journal, with a variety of exercises, which is guaranteed to keep you from ever getting bored. Each week contains 5 days worth of material, with two flex days to either catch up or reflect. This Manual is Weeks 1-4. Each week covers a different theme and every day discusses a different point within that theme. Readers will be challenged and uplifted as we learn to bring every thought into captivity to Christ (2 Corinthians 10:5).