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Gratitude Works!: A Twenty-One-Day Program for Creating Emotional Prosperity

by Robert A. Emmons

  • Hardback
  • 208 pages
  • Publisher: Jossey-Bass
  • 13.3 x 18.5 x 1.9 cm

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For anyone seeking a more grateful life today.

Gratitude Works! helps you build a gratitude habit.

You’ll feel happier and more fulfilled each day.

Discover how to cultivate a life of gratitude with Robert A. Emmons' practical guide that blends science and spirituality in just twenty-one days.

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A purposeful guide for cultivating gratitude as a way of life

Recent dramatic advances in our understanding of gratitude have changed the question from does gratitude work? to how do we get more of it? This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.

  • New book from Robert Emmons the bestselling author of Thanks
  • Filled with practical tips for fostering gratitude as a way of life
  • Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives

From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Gratitude Works!: A Twenty-One-Day Program for Creating Emotional Prosperity and Ruthless Elimination of Hurry
Ruthless Elimination of HurryGratitude Works!: A Twenty-One-Day Program for Creating Emotional Prosperity

  • Title

    Gratitude Works!: A Twenty-One-Day Program for Creating Emotional Prosperity

  • Author

    Robert A. Emmons

  • Book Format

    Hardcover

  • Publisher

    Jossey-Bass

  • Published

    April 2013

  • Weight

    250g

  • Page Count

    208

  • Dimensions

    13.3 x 18.5 x 1.9 cm

  • ISBN

    9781118131299

  • ISBN-10

    1118131290

  • Eden Code

    5554816