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Mind What You Think

How to find balance and enjoy freedom from stress [Paperback]

by Karen Gaye

Author
Karen Gaye
Book Format
Paperback / softback
Publisher
Light Ideas Party
Published
January 2020

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Mind What You Think

Today's Price £12.26

Frequently Bought Together

Mind What You Think

by Karen Gaye

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by Karen Gaye

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Product Description

After reading this book, you will appreciate you are mastering your ability to balance your mental world. Psychiatrist Dr Karen Graham aims to improve your understanding about anxiety, and provide simple effective ways to manage unhelpful thoughts as they arise. This unblocks your potential so you can put your best foot forward.