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Letting Go of Worry and Anxiety

Name: Letting Go of Worry and Anxiety
Price: 11.59 GBP
Availability: InStock
Author: Pam Vredevelt
ISBN: 9781576739556

by Pam Vredevelt

Paperback
144 pages
Publisher: Waterbrook Multnomah
13.1 x 20.9 x 0.7 cm

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For individuals struggling with anxiety and worry daily

Teaches you to reduce anxiety without medication

You will find peace and regain control of your life

This book offers tools to help you overcome worry and anxiety.

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

Free delivery on orders over £10

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how