Mindful of the Light Paperback

Practical Help and Spiritual Hope for Mental Health

by Stephen Critchlow;

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Mindful of the Light

Full Product Description

Many people today are living with mental health issues.

It is estimated that one in four people in the UK will experience a mental health condition during their lifetime. Increasing numbers of children, teenagers and young adults are also experiencing unprecedented levels of anxiety and depression - and some are even driven to suicide.

Dr. Stephen Critchlow is a consultant psychiatrist with many years' experience in the field of mental health. Based on popular talks he has given over the last four years to the general public, Mindful of the Light presents an invaluable resource for all who are living with mental health issues, whether as sufferers or carers.

Drawing on his rich, professional knowledge, he offers clear, accurate information about the causes and symptoms of a wide range of problems together with helpful insights into everyday struggles along with practical steps that can be taken. He also looks at how the Christian faith relates to mental health and the role it can play for those going through the difficult and stormy times mental health conditions can cause.

He writes: 'These days, Christianity tends to be sidelined in the public arena...However, to find out about the beliefs and spiritual support structures of an individual is an important part of psychiatric assessment and this is often neglected.' Clearly structured, Mindful of the Light contains comprehensive coverage of mental health issues from anxiety through to schizophrenia and suicide.

For each condition he discusses, Stephen includes a separate chapter on how to offer spiritual help to sufferers. Jeff Lucas adds: 'This warm, compassionate, practical and beautifully written book will bring help and hope to many who battle with conflicting and crippling emotions.' This vital resource is strongly recommended for those involved in counselling, the medical profession and for anyone who desires to have a greater understanding of mental health and some of the very real issues that so many are wrestling with today.

Mindful of the Light by Stephen Critchlow was published by Instant Apostle in April 2016. The ISBN for Mindful of the Light is 9781909728448.

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Details for Mindful of the Light

Page last updated 14th October 2016
Author / Artist
Book FormatPaperback
PublisherInstant Apostle (April 2016)
Number of Pages224
Height198 mm
Width130 mm
Product Code4379612
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