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Look Great, Feel Great

12 Keys to Enjoying a Healthy Life Now [Paperback]

by Joyce Meyer

    • Author

      Joyce Meyer

    • Book Format

      Paperback

    • Publisher

      John Murray Press

    • Published

      June 2009

    Read full description

    Today's Price

    £9.48

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    Look Great, Feel Great

    Today's Price £9.48

    Frequently Bought Together

    Look Great, Feel Great

    by Joyce Meyer

    Paperback

    +

    Strength for Each Day

    by Joyce Meyer

    Hardback

    Add both to basket for £23.15 and save £1.83

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    Product Description

    Joyce Meyer shares her own struggle to overcome unhealthy living habits and gives us 12 tips for restoring all-around health.

    'I wrote Look Great, Feel Great, because I can truthfully say that I feel better physically, mentally, emotionally and spiritually right now than I have ever felt in my life.'

    'No matter what age or condition you are in, you can do the same.'

    Joyce Meyer's acclaimed New York Times bestseller:

    • Provides a twelve-key plan for overcoming the poor eating and exercise habits that prevent us from fulfilling our potential
    • Demonstrates the amazing spiritual benefits of a healthier lifestyle
    • Digs beneath the self-respect crisis that threatens society today
    • Includes a Daily Self-Maintenance Checklist and Quick-Fix Emergency Sheet

    Introduction

    The West's Self-Respect Crisis

    Using the Twelve-Key Plan for Great Health

    Key 1: Let God Do the Heavy Lifting

    Key 2: Learning to Love Your Body

    Key 3: Mastering Metabolism

    Key 4: Exercise

    Key 5: Balanced Eating

    Key 6: Water for Your Life

    Key 7: Mindful Eating

    Key 8: Curb Your Spiritual Hunger

    Key 9: De-Stress

    Key 10: Right Vision

    Key 11: Make it Easy

    Key 12: Take Responsibility

    Epilogue, Practice What You Preach: Modelling Self-Respect for the Next Generation

    Appendix A. Let Me Hear from You

    Appendix B. An Ounce of Prevention: A Daily Self-Maintenance Checklist

    Appendix C. Quick-Fix Emergency Sheet

    Appendix D. Your Personal Twelve Keys

    Specification

    • Author

      Joyce Meyer

    • Book Format

      Paperback

    • Publisher

      John Murray Press

    • Published

      June 2009

    • Weight

      200g

    • Page Count

      240

    • Dimensions

      128 x 198 x 18 mm

    • ISBN

      9780340954232

    • ISBN-10

      034095423X

    • Eden Code

      1150478

    More Information

    • Author/Creator: Joyce Meyer

    • ISBN: 9780340954232

    • Publisher: John Murray Press

    • Release Date: June 2009

    • Weight: 200g

    • Dimensions: 128 x 198 x 18 mm

    • Eden Code: 1150478

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