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Bloodtypes Bodytypes And You Revised

Why Your Unique Genetic Code Is the Key to Losing Weight for Life

  • Paperback
  • 328 pages
  • Publisher: Siloam Press
  • 17.6 x 22.7 x 2.6 cm

£13.62

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For those struggling to find effective weight-loss methods

Bloodtypes Bodytypes And You helps identify what works

You will achieve sustainable weight loss tailored to you

This book reveals how your blood type can guide your weight loss journey.

Brief Description Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life. The book features a Blood-Type Weight-Loss Diet, a 21-day thermogenic weight-loss program that helps readers jump start their metabolism and eat foods that are compatible with their blood type. Tools for readers include: *Links to online questionnaires for customized eating and fitness plans based on body genetics *120 blood-type specific recipes to maximize weight loss *Grocery lists, meal planners for individuals and families (combining blood types) *Fat-burning meal-replacement snacks *Body-redefining exercise demonstrations for specific body types
Bloodtypes Bodytypes And You Revised and Living Beyond Your Chronic Pain Paperback Book
Living Beyond Your Chronic Pain Paperback BookBloodtypes Bodytypes And You Revised

  • Title

    Bloodtypes Bodytypes And You Revised

  • Author

    Joseph Christiano

  • Book Format

    Paperback / softback

  • Publisher

    Siloam Press

  • Published

    April 2008

  • Edition

    Revised, Expanded ed.

  • Weight

    635g

  • Page Count

    328

  • Dimensions

    17.6 x 22.7 x 2.6 cm

  • ISBN

    9781599792903

  • ISBN-10

    1599792907

  • Eden Code

    3772606

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