Bloodtypes Bodytypes And You Revised Paperback

Why Your Unique Genetic Code Is the Key to Losing Weight for Life

by Joseph Christiano;

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Bloodtypes Bodytypes And You Revised

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Brief Description Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life. The book features a Blood-Type Weight-Loss Diet, a 21-day thermogenic weight-loss program that helps readers jump start their metabolism and eat foods that are compatible with their blood type. Tools for readers include: *Links to online questionnaires for customized eating and fitness plans based on body genetics *120 blood-type specific recipes to maximize weight loss *Grocery lists, meal planners for individuals and families (combining blood types) *Fat-burning meal-replacement snacks *Body-redefining exercise demonstrations for specific body types

Bloodtypes Bodytypes And You Revised by Joseph Christiano was published by SILOAM in April 2008 and is our 33583rd best seller. The ISBN for Bloodtypes Bodytypes And You Revised is 9781599792903.

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Details for Bloodtypes Bodytypes And You Revised

Author / Artist
Book FormatPaperback / softback
PublisherSILOAM (April 2008)
EditionRevised, Expanded ed.
Number of Pages328
Thickness23 mm
Height226 mm
Width175 mm
Product Code3772606
Page last updated 4th December 2015
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