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Bloodtypes Bodytypes And You Revised

Why Your Unique Genetic Code Is the Key to Losing Weight for Life [Paperback]

by Joseph Christiano

    • Author

      Joseph Christiano

    • Book Format

      Paperback / softback

    • Publisher

      Siloam Press

    • Published

      April 2008

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      £14.25

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      Bloodtypes Bodytypes And You Revised

      Today's Price £14.25



      Product Description

      Brief Description Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life. The book features a Blood-Type Weight-Loss Diet, a 21-day thermogenic weight-loss program that helps readers jump start their metabolism and eat foods that are compatible with their blood type. Tools for readers include: *Links to online questionnaires for customized eating and fitness plans based on body genetics *120 blood-type specific recipes to maximize weight loss *Grocery lists, meal planners for individuals and families (combining blood types) *Fat-burning meal-replacement snacks *Body-redefining exercise demonstrations for specific body types

      Specification

      • Author

        Joseph Christiano

      • Book Format

        Paperback / softback

      • Publisher

        Siloam Press

      • Published

        April 2008

      • Edition

        Revised, Expanded ed.

      • Weight

        635g

      • Page Count

        328

      • Dimensions

        176 x 227 x 26 mm

      • ISBN

        9781599792903

      • ISBN-10

        1599792907

      • Eden Code

        3772606

      More Information

      • Author/Creator: Joseph Christiano

      • ISBN: 9781599792903

      • Publisher: Siloam Press

      • Release Date: April 2008

      • Weight: 635g

      • Dimensions: 176 x 227 x 26 mm

      • Eden Code: 3772606


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