8 Secrets of Happiness Paperback

by Martin Robinson; Paul Griffiths;

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8 Secrets of Happiness

Full Product Description

In recent times the American Psychological Association amongst others has encouraged research into what makes people happy, and their findings have been picked up fairly widely by the media. The good life and goodness are finally in conversation again. "Time" magazine in particular carried a selection of the research on happiness and came up with 8 key themes. These themes form the basis of this book. The authors believe that each theme has a latent spiritual connection and they draw these connections out in a very practical, 'how to' approach. Themes are: Count your blessings; Practice acts of kindness; Savour life's joys; Thank a mentor; Learn to forgive; Invest time and energy in friends and family; Take care of your body; and, Develop strategies for coping with stress and hardships.

8 Secrets of Happiness by Martin Robinson; Paul Griffiths was published by Lion Hudson in March 2009 and is our 30324th best seller. The ISBN for 8 Secrets of Happiness is 9780745953298.

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Details for 8 Secrets of Happiness

Author / Artist
Book FormatPaperback
PublisherLion Hudson (March 2009)
Number of Pages162
Thickness8 mm
Height198 mm
Width129 mm
Product Code1423418
Page last updated 20th December 2017
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