Through biblical teaching and real-life stories, Debbie Duncan and Cathy Le Feuvre show how actively choosing to be kind can radically change people – and perhaps the world.Acts of kindness have the potential to make the world a happier place. If someone is kind to you it can boost your confidence or increase your happiness.

But kindness cannot be faked. It is much deeper than just 'being nice'. To have real impact, kindness needs to become a lifestyle choice. We need to actively choose to be kind every day if we want our lives to mirror the qualities of Jesus.

Interweaving biblical and scientific insights with real life stories and pointers for practical life application, Debbie and Cathy explore what kindness really is and how it has the power to transform us and others.