Celebrating God’s magnificent and intricate creation of your design

A kid friendly Christian guide to understanding your growing body

For girls (8-12) and moms who want to help them embrace their beautiful design.

• I’m nervous about periods. What do I need to know?
• What is good and unique about being a young woman?
• Why and how will my body change with puberty?

How do we prepare our daughters for the changes they’ll experience and communicate the magnificence and meaning of God’s good design?

In The Good Body Book, Caitlin Estes— Certified FertilityCare Practitioner with a Master of Divinity degree—bridges science and faith, helping girls understand:

• The masterpiece of creation (a design of beauty and science) and of you (how you and women are unique and special)
• What’s happening in puberty— the reproductive system, hormonal changes, and periods
• What it’s like to be a woman—connect with women who’ve gone before you
• The answers to your most pressing questions on periods, what’s normal (or not), pads, changes, emotions, bras, shaving, respect, . . . and many more

Chapters include questions for daughters and their mothers or mentors, designed to inspire trust and open communication.

This is the guide that every adult Christian woman wishes she would have had as a young woman and the book that every growing girl needs.

Help your daughter celebrate her beautiful design and equip her to grow in confidence and faith. Full of wisdom, knowledge, and inspiration, The Good Body Book is the essential guide, answering your important questions and opening the door for meaningful conversation.