In this paperback collection of the e-book series titled Meditations of the Heart, author George Breed offers bite-size entries into mindfulness and transformation. Each meditation could be used as a vehicle for greater consciousness-or as a prayer leading to deeper awareness of spiritual reality and being.

One Amazon reviewer summarized: "Each tiny gem of a meditation holds meaning beyond and beneath the words, and each provides nourishment for the mind and the heart. Concise, simple, but packed with a powerful load of thought-provoking enlightenment, George Breed gives more to us in his meditations with a dozen or so words than most philosophers give in twelve dozen."