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Overcoming Frustration and Anger

by Paul A. Hauck

  • Paperback
  • Publisher: Westminster John Knox
  • 12.6 x 18.8 x 1.2 cm

£14.12

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For individuals struggling with anger and frustration

Helps you stop blaming others for your emotions

You will learn to handle challenges with peace and clarity

This book offers practical strategies to manage frustration and anger effectively.

Free delivery on orders over £15

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.
Overcoming Frustration and Anger and Overcoming the Rating Game: Beyond Self-love, Beyond Self-esteem
Overcoming the Rating Game: Beyond Self-love, Beyond Self-esteemOvercoming Frustration and Anger

  • Title

    Overcoming Frustration and Anger

  • Author

    Paul A. Hauck

  • Book Format

    Paperback

  • Publisher

    Westminster John Knox

  • Published

    January 1974

  • Weight

    155g

  • Dimensions

    12.6 x 18.8 x 1.2 cm

  • ISBN

    9780664249830

  • ISBN-10

    0664249833

  • Eden Code

    4679547