Most people don't ruin their lives overnight.

They drift.

They settle.

They tolerate.

They delay.

They make slightly poor decisions repeatedly.

And over time, those small decisions compound.

But here's the good news:

Small disciplined decisions compound too.

Up Your Averages - A Daily Guide to Improving the Quality of Your Life is built around the 1% Rule - the principle that consistent small improvements across your thoughts, habits, conversations, relationships, and routines will transform your life over time.

Inside this book you will find: