After years of enduring the elusive Covid-19 pandemic, heightened civil disorder and mass shootings, and now the rapid evolution of the internet, smartphones, and social media to magnify these devastations. With these life-altering events, is it a surprise Millennials and other generations are dealing with a mental health crisis?

In Triumph, Akif Felix shares the extent of how these and other pressures affected his mental health and the life lessons he's learned about: