Excellent4.8 out of 5On Trustpilot
  1. Christian Books/
  2. Christian Living

Bookmark this item

Mindset Matters in Trauma and Healing: How to Move from Surviving to Thriving during Trauma

by Rebecca A. Harris

  • 136 pages
  • Publisher: Mindset Matters Publications
  • 21.6 x 28 x 1 cm

£18.13

Save 18% | Free UK Delivery

Available - Usually dispatched within 5 days

Bulk buy prices from £17.67

Quantity
Price per item
You save
10+
£17.67
Save 3%
Buying for a Church or School? Get 10% off every order and Buy Now Pay Later
An Eden warehouse team member picking orders in Chester

Every order is picked and packed with care by our warehouse team in Chester

Living Wage Employer

Bookmark this item

For anyone seeking healing from past trauma

Guides you through biblical somatic practices

Helps you find God's peace and true freedom

A faith-based trauma workbook designed to help you navigate your healing journey from survival to thriving.

Our Mission

Equipping you for life's journey with Jesus:

  • Now a team of 60 – we've been serving the Church since 2004
  • Together we've raised over £1,000,000 for UK Christian charities
  • 25,000 churches are using the Eden Plus account
An Eden team member standing among warehouse book shelves

Free delivery on orders over £10

Healing from trauma is not just about moving on - it is about transforming the way you think, feel, and respond to life.

This Christian trauma workbook guides you through a faith-based journey of mindset shifts, self-awareness, and somatic healing. Rooted in biblical truth and trauma-informed practices, it provides practical tools to help you break free from survival mode and step into lasting healing.

Mindset & Somatic Frameworks:

  • SHIFT Framework - Move from surviving to thriving through a renewed, Christ-centered mindset
  • REST Framework - Regulate your emotions and nervous system with somatic awareness and spiritual grounding

This Workbook Is for You If:

  • You are currently experiencing trauma or triggers
  • You feel stuck in survival mode and want to experience God's peace
  • You desire a deeper, more biblically grounded approach to healing the mind, body, and spirit

Age Recommendation:

  • Independent use: Age 16+
  • Guided use (with a parent or certified adult/mentor): 13+
Mindset Matters in Trauma and Healing: How to Move from Surviving to Thriving during Trauma and Mindset Matters in Trauma and Healing: Healing Workbook
Mindset Matters in Trauma and Healing: Healing WorkbookMindset Matters in Trauma and Healing: How to Move from Surviving to Thriving during Trauma

  • Title

    Mindset Matters in Trauma and Healing: How to Move from Surviving to Thriving during Trauma

  • Author

    Rebecca A. Harris

  • Publisher

    Mindset Matters Publications

  • Published

    June 2025

  • Weight

    445g

  • Page Count

    136

  • Dimensions

    21.6 x 28 x 1 cm

  • ISBN

    9798998921605

  • ISBN-10

    899892160X

  • Eden Code

    7351508