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How to To Avoid Becoming A Spiritual Donut: Why Looking Whole Isn't The Same As Being Whole

  • 190 pages
  • Publisher: HG Publishing Inc
  • 12.7 x 20.4 x 1.2 cm

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For driven people who feel empty despite success.

Unpacks why high-achievers feel lonely at the top.

Helps you rebuild an honest connection with God.

Discover how to bridge the gap between outward success and inner spiritual fulfilment.

Our Mission

Equipping you for life's journey with Jesus:

  • Now a team of 60 – we've been serving the Church since 2004
  • Together we've raised over £1,000,000 for UK Christian charities
  • 25,000 churches are using the Eden Plus account
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You've built the life. You're doing the work. So why does something still feel missing?

There's a version of success that looks right from every angle except the inside. Keith Freeman calls it the spiritual donut - a life full of achievement, activity, and all the right appearances, but hollow at its core. If you've ever wondered why hitting your goals didn't fix the emptiness, this book was written for you.

How to Avoid Becoming a Spiritual Donut isn't a devotional. It isn't a five-step program. Written in the honest, confessional voice of someone who lived it, it tells the truth about the quiet gap that ambition and busyness can create between you and God - and what it actually takes to close it.

Freeman doesn't lecture. He doesn't pretend to have arrived. He simply tells the story of how driven people lose themselves - and how he found his way back.

In this book, you'll find:

  • An unflinching look at how success becomes a substitute for soul
  • The real reason high-achievers often feel most alone at their peak
  • What "looking whole" actually costs you spiritually
  • A first-person account of rebuilding an honest relationship with God after years of performing for one
  • Questions that cut through the noise and land where it matters

Short enough to read in an afternoon. Dense enough to stay with you for years.

"Short, powerful, read in one sitting - but apply for a lifetime."

If your calendar is full but your soul isn't, this is the book that finally says what you've been afraid to admit out loud.

A free 30-Day Rebuilding Devotional and Small Group Study Guide are available at humanitysguide.com.

How to To Avoid Becoming A Spiritual Donut: Why Looking Whole Isn't The Same As Being Whole and How to Avoid Becoming A Spiritual Donut Special Edition -  Why Looking Hole Isn't the Same As Being Whole
How to Avoid Becoming A Spiritual Donut Special Edition -  Why Looking Hole Isn't the Same As Being WholeHow to To Avoid Becoming A Spiritual Donut: Why Looking Whole Isn't The Same As Being Whole

  • Title

    How to To Avoid Becoming A Spiritual Donut: Why Looking Whole Isn't The Same As Being Whole

  • Author

    Keith Freeman

  • Publisher

    HG Publishing Inc

  • Published

    April 2026

  • Weight

    196g

  • Page Count

    190

  • Dimensions

    12.7 x 20.4 x 1.2 cm

  • ISBN

    9798295763694

  • ISBN-10

    8295763695

  • Eden Code

    7466364

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