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Fit over 50

Name: Fit over 50
Price: 8.69 GBP
Availability: InStock
Author: Walt Larimore
ISBN: 9780736977760

Make Simple Choices Today for a Healthier, Happier You

by Walt Larimore, Phillip Bishop

Ebook
240 pages
Publisher: Harvest House Publishers

Today‘s price £8.69

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For men and women over 50 seeking better health

Provides expert advice on nutrition and exercise

You will gain practical tools for a balanced life

Embrace a healthier, happier life after 50 with these simple, science-backed strategies for physical and spiritual well-being.

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

Free delivery on orders over £10

Health, Fitness, and Weight Loss Advice You Can Trust

To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them.

Take control of your overall well-being with tips to help improve your health in four key areas:

Physical — learn proven principles for effective weight loss, exercise, and nutrition
Emotional — keep your mind sharp and better manage your emotions
Relational — stay connected to others and build a stronger sense of community
Spiritual — improve your relationship with God

When you apply these easy-to-follow and scientifically sound strategies, you're more likely to reap the many benefits of living well and staying healthy.