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For adults over 40 wanting to improve their fitness

Helps you overcome fitness barriers with a structured plan

You will achieve lasting health and well-being easily

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

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Fit After 40

Name: Fit After 40
Price: 8.59 GBP
Availability: InStock
Author: Don Nava
ISBN: 9780785297864

3 Keys to Looking Good and Feeling Great

by Don Nava

Paperback
238 pages
Publisher: Thomas Nelson
15.2 x 22.9 x 1.6 cm

Today‘s price £8.59

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Bookmark this item

For adults over 40 wanting to improve their fitness

Helps you overcome fitness barriers with a structured plan

You will achieve lasting health and well-being easily

Fit After 40 is your guide to achieving a fit and healthy life.

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

Free delivery on orders over £10

Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.