Depression can feel like a wet blanket that weighs us down or a dark fog that keeps us from seeing clearly. It can lead us to feel helpless and alone, to the point where we hide our true feelings for fear of being shamed or misunderstood. When we face those inevitable dark days of life, we must choose how we will respond. Will we allow ourselves to sink even more deeply into our own sadness, or will we do the necessary work of seeking help to light the way out?

Support your own or a loved one's treatment with this devotional that's designed to help do the hard work when it comes to healing. This book is packed with:

Choose to spend the next 100 days finding freedom from the depression that weighs you down and keeps you from experiencing the joy of the Lord.
is the latest in the New Life Devotions series by best-selling author Stephen Arterburn. The scriptures you will read—the devotionals, quotes, and prayers—will begin to change the way you think and feel.

In situations when the negative emotions take the lead, it is important to refocus because the God of light has not left us in the dark. When we turn to God, to trusted family members, friends, and medical professionals, freedom is possible—the clouds will eventually part, and the sun will shine once more upon our souls.

In the
devotional, readers will be renewed with a deeper sense of confidence as they are led to experience the powerful, transforming effect God's love has on their health.

Stephen Arterburn is the best-selling author of
(over one million copies sold) and the founder and chairman of New Life Ministries. Arterburn is also host of the #1 nationally syndicated Christian counseling talk show
, heard and watched by over two million people each week on nearly 200 radio stations nationwide.