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10 Things You Can Do to Feel Happier Straight Away

[Paperback]

by Chris Williams

    • Author

      Chris Williams

    • Book Format

      Paperback

    • Publisher

      Darton Longman & Todd

    • Published

      April 2012

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    £2.97


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    10 Things You Can Do to Feel Happier Straight Away

    Today's Price £2.97



    Product Description

    These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people

    Specification

    • Author

      Chris Williams

    • Book Format

      Paperback

    • Publisher

      Darton Longman & Todd

    • Published

      April 2012

    • Edition

      UK ed.

    • Weight

      52g

    • Page Count

      32

    • Dimensions

      131 x 132 x 3 mm

    • ISBN

      9780232529005

    • ISBN-10

      0232529000

    • Eden Code

      4544467

    More Information

    • Author/Creator: Chris Williams

    • ISBN: 9780232529005

    • Publisher: Darton Longman & Todd

    • Release Date: April 2012

    • Weight: 52g

    • Dimensions: 131 x 132 x 3 mm

    • Eden Code: 4544467


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