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Your Good Body

[Paperback]

by Jennifer Wagner

    • Book Format

      Paperback / softback

    • Publisher

      Tyndale House Publishers

    • Published

      January 2022

    • Weight

      273g

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      Today's Price

      £12.04

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      Your Good Body

      Today's Price £12.04

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      Product Description

      "Discover a fresh approach to moving, fueling, and loving your good body well! So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves• How can I have a healthy lifestyle that will keep me motivated and inspired? • Why does it even matter how I think about my body? Can't I just lose weight and be happy? • What is it going to take for me to be content with the way I look, even if I'm not thin? But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn't know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her ""imperfect"" body. But ultimately

      Specification

      • Book Format

        Paperback / softback

      • Publisher

        Tyndale House Publishers

      • Published

        January 2022

      • Weight

        273g

      • Dimensions

        140 x 206 x 21 mm

      • ISBN

        9781496454171

      • ISBN-10

        1496454170

      • Eden Code

        5588582

      More Information

      • ISBN: 9781496454171

      • Publisher: Tyndale House Publishers

      • Release Date: January 2022

      • Weight: 273g

      • Dimensions: 140 x 206 x 21 mm

      • Eden Code: 5588582

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