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For those wanting a sustainable, healthy diet plan.

Helps you manage cravings and energy using low-GL.

Feel healthier and energised without faddy diets.

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

An Eden team member standing among warehouse book shelves

The GL Diet for Dummies

Name: The GL Diet for Dummies
Price: 8.14 GBP
Availability: InStock
Author: Nigel Denby
ISBN: 9780470027530

by Nigel Denby

Paperback
252 pages
Publisher: Jossey Bass Wiley
14 x 21.5 x 1.6 cm

Today‘s price £8.14

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Every order is picked and packed with care by our warehouse team in Chester

Bookmark this item

For those wanting a sustainable, healthy diet plan.

Helps you manage cravings and energy using low-GL.

Feel healthier and energised without faddy diets.

Discover a sustainable, low-GL approach to healthy eating that helps you lose weight without counting calories.

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

Free delivery on orders over £10

If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without.