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For adults over forty seeking active living tips

Addresses inactivity and poor health habits

You will boost your energy and feel rejuvenated

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

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Staying Fit After Forty:

Name: Staying Fit After Forty:
Price: 11.55 GBP
Availability: InStock
Author: Don S Otis
ISBN: 9780877884538

A Plan for Healthy & Active Living

by Don S Otis

Paperback
192 pages
Publisher: Waterbrook Multnomah
14.1 x 21.1 x 1.3 cm

Today‘s price £11.55

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Bookmark this item

For adults over forty seeking active living tips

Addresses inactivity and poor health habits

You will boost your energy and feel rejuvenated

This guide helps you maintain a healthy and active lifestyle after forty.

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

Free delivery on orders over £10

According to former Surgeon General C. Everett Koop, inactivity among us is reaching crisis proportions. Sixty percent are not active on a regular basis, and one in four are not active at all. Yet medical science has proven that keeping fit is the key to staying young, and as you get older, regular exercise and good eating habits