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FOOD MOOD SOLUTION

Name: FOOD MOOD SOLUTION
Price: 21.03 GBP
Availability: InStock
Author: Jack Challem
ISBN: 9780471756101

All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again

by Jack Challem

Hardback
288 pages
Publisher: Jossey Bass Wiley
16.4 x 24 x 2.7 cm

Today‘s price£21.03

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Bookmark this item

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

Free delivery on orders over £10

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.