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Beyond Keto

Burn Fat, Heal Your Gut, and Reverse Disease with a Mediterranean-Keto Lifestyle [Hardback]

by Don Colbert

This is not just a diet; it's a lifestyle. Beyond Keto takes a Mediterranian approach to the food we eat for a supercharged Keto lifestyle.

  • Want to supercharge your diet?

  • Don Colbert offers a mediterrenian approach to tasty healthy eating

  • Discover a new way of eating that brings you life and energy

  • Author

    Don Colbert

  • Book Format

    Hardcover

  • Publisher

    Siloam Press

  • Published

    January 2022

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Today's Price

£17.84

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Beyond Keto

Today's Price £17.84

Frequently Bought Together

Beyond Keto

by Don Colbert

Hardback

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Product Description

Diets like Keto and Mediterranean are great, but now there's something better! This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle. New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health.

The key is eliminating foods that cause inflammation. If you've tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body.

In Beyond Keto, Dr. Colbert teaches you how to:

• Balance Your Hormones and Heal Your Gut

• Eliminate Inflammation and Related Diseases

• Boost Your Energy and Increase Longevity

• Shift Your Body Into Fat-Burning Mode

Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today.

Specification

  • Author

    Don Colbert

  • Book Format

    Hardcover

  • Publisher

    Siloam Press

  • Published

    January 2022

  • Weight

    415g

  • Dimensions

    152 x 229 x 28 mm

  • ISBN

    9781636410708

  • ISBN-10

    1636410707

  • Eden Code

    5599181

More Information

  • Author/Creator: Don Colbert

  • ISBN: 9781636410708

  • Publisher: Siloam Press

  • Release Date: January 2022

  • Weight: 415g

  • Dimensions: 152 x 229 x 28 mm

  • Eden Code: 5599181

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