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Beer, Wine, or Vodka?: What Should I Drink and How Much for Better Health?

by Ph D Amitava Dasgupta

  • Paperback
  • 132 pages
  • Publisher: Kharis Publishing
  • 12.7 x 20.4 x 0.8 cm

£13.79

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'A must read before consuming your next alcoholic beverage.'

Approximately 60% of Americans consume alcohol. While drinking in excess may pose health risks, scientific research shows that drinking in moderation has many health benefits, including protection from heart diseases. Drawing from his decades of experience in Pathology and Laboratory Medicine, Dr. Dasgupta shows:

  • What exactly it means to drink in moderation in very practical terms.Why it is better to drink alcohol with food, than on an empty stomach.
  • That red wine is superior because it contains many beneficial antioxidants present in grapes.
  • Practical guidelines on how much alcohol is safe for different groups - women, men, people over 65 years old.
  • How much you should drink depending on your body weight.
  • Why drinking in excess may lead to many health hazards including liver cirrhosis, a life threatening illness.
Beer, Wine, or Vodka?: What Should I Drink and How Much for Better Health? and Healing The Sick
Healing The SickBeer, Wine, or Vodka?: What Should I Drink and How Much for Better Health?

  • Title

    Beer, Wine, or Vodka?: What Should I Drink and How Much for Better Health?

  • Author

    Ph D Amitava Dasgupta

  • Book Format

    Paperback

  • Publisher

    Kharis Publishing

  • Published

    November 2016

  • Weight

    137g

  • Page Count

    132

  • Dimensions

    12.7 x 20.4 x 0.8 cm

  • ISBN

    9781946277015

  • ISBN-10

    1946277010

  • Eden Code

    5613582