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For Christians wanting to improve body and soul health

BASIC Steps to Godly Fitness helps you find true change

You will discover joy in worship and physical activity

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

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BASIC Steps to Godly Fitness: Strengthening Your Body And Soul In Christ

Name: BASIC Steps to Godly Fitness: Strengthening Your Body And Soul In Christ
Price: 17.03 GBP
Availability: InStock
Author: Laurette Willis
ISBN: 9780736915656

Strengthening Your Body and Soul in Christ

by Laurette Willis

Paperback
240 pages
Publisher: Harvest House Publishers
15.7 x 22.1 x 1.4 cm

Today‘s price£17.03

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Bookmark this item

For Christians wanting to improve body and soul health

BASIC Steps to Godly Fitness helps you find true change

You will discover joy in worship and physical activity

This book offers a step-by-step guide to fitness in Christ.

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

Free delivery on orders over £10

In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit.

Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them turn mundane daily activities and exercises into acts of worship develop a healthy self-image through forgiveness and freedom from addiction experience God's transforming power through praise, prayer, and fasting

Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga."