Close relationships have a unique chemistry. They are formed through powerful emotional, physical, and unconscious psychological processes. Conflict, in turn, triggers shockwaves through all these levels of our being. The stakes are high. The stress is almost intolerable, and the capacity to consider the other's viewpoint plummets - yet only by being able to integrate opposing perspectives can conflict truly be transformed. This book offers empowering practical strategies for the whole person, including: bodily techniques for slowing down conflict; thinking patterns associated with conflict resolution; and, relational skills, structural procedures and spiritual disciplines. Step by step, it will enable you to transform conflict and enjoy a less stressful life.