Skip to main content
  • free

    Life giving resources. Faithfully delivered.

    FREE delivery on orders over £10

  • UK

    Serving over 2 million Christians in the UK

    with Bibles, Books and Church Supplies

  • Church

    Our Buy-Now-Pay-Later accounts used

    by over 4,000 UK Churches & Schools

  • Excellent 4.8 out of 5

    Trustpilot

Stress-Free Living

[Paperback]

by Guillermo Maldonado

    • Author

      Guillermo Maldonado

    • Book Format

      Paperback

    • Publisher

      Whitaker House

    • Published

      June 2019

    Read full description

    Today's Price

    £11.88

    Free delivery icon

    Free UK Delivery


    Available - Usually dispatched within 8 days


    • Paypal
    • Google Pay
    • Apple Pay
    • Visa
    • Mastercard
    • Amex

    Stress-Free Living

    Today's Price £11.88



    Product Description

    • Nearly half of Americans are feeling stressed. One in three worldwide are feeling a lot of stress and worry. —Gallup poll • Stress is eating away at Americans' overall well-being. —American Psychological Association Our world is full of stress. Our lives are full of stress. These are the times we're living in. Some stress is a natural part of life. We all experience it as we meet deadlines or reach for excellence. But stress develops into a serious problem when it becomes entrenched in our lives as a cycle that we can't shake. High-pressure jobs, difficult relationships, ongoing financial problems, and fear about the future can lead to a stress cycle. This interferes with a happy, productive life, can lead to emotional issues and illness—and can even become life-threatening. Sustained stress may be the silent killer of the twenty-first century. What is the best way to manage normal stress and release the grip of an unhealthy stress cycle? How can we live joyful and effective lives? Best-selling author Guillermo Maldonado leads you in specific steps to stress-free living: First, learn what stress really is—the good and the bad. Second, address the cause of your stress cycle. Identify what provokes your feelings of fear, anxiety, or overwhelm. Third, discover the path to freedom from unhealthy stress and how to manage external and internal stress on a daily basis. This book will equip you with essential spiritual and natural tools for a stress-free life. Be empowered to break stress cycles and find true peace and healing!

    Specification

    • Author

      Guillermo Maldonado

    • Book Format

      Paperback

    • Publisher

      Whitaker House

    • Published

      June 2019

    • Weight

      91g

    • Dimensions

      127 x 178 x 7 mm

    • ISBN

      9781641233354

    • ISBN-10

      1641233354

    • Eden Code

      4973043

    More Information

    • Author/Creator: Guillermo Maldonado

    • ISBN: 9781641233354

    • Publisher: Whitaker House

    • Release Date: June 2019

    • Weight: 91g

    • Dimensions: 127 x 178 x 7 mm

    • Eden Code: 4973043


    Product Q+A

    Ask a Question

    Recently Viewed