Author
Manju Malhi
Book Format
eBook (Christian360)
Publisher
Hachette
Published
December 2021
Today's Price
£7.49
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The Seasoned Foodie
Today's Price £7.49
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Author
Manju Malhi
Book Format
eBook (Christian360)
Publisher
Hachette
Published
December 2021
£7.49
Save 25%
Available - Download instantly to the Christian360 App
The Seasoned Foodie
Today's Price £7.49
Add both to basket for £14.85 and save £3.13
Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes.
Whatever your age, it is beyond doubt that an active lifestyle and eating a balanced diet is an important part of maintaining good health. It helps to reduces risk of disease, infection and other illnesses. But, above all, it can help you feel your best.
As we get older, many of us find our appetite shrinks because our energy output lessens. However, our fundamental needs haven't changed. Even if you have a smaller appetite and require fewer calories, your body still needs the right vitamins, minerals and nutrients to sustain you.
Manju Malhi wants to inspire people of all ages to enjoy the time they spend in the kitchen and view cooking as a joy instead of a chore, and she has been awarded the British Empire Medal for her work with Open Age. The Seasoned Foodie is a collection of dishes that are easy to follow and will satisfy both your dietary needs and your love of good food, however young you feel. Inside you will find simple, tasty recipes that pack maximum nutrition, such as:
- Scandi-style Salmon with Pickled Potatoes
- Herby Pumpkin Soup
- Brazilian Black Beans
- Jerk Jambalaya
- Oat and Ginger Cookies
This collection of delicious recipes that encourage healthy ageing and boost immunity make you fall in love with the kitchen again.
Author
Manju Malhi
Book Format
eBook (Christian360)
Publisher
Hachette
Published
December 2021
ISBN
9781472145833
ISBN-10
1472145836
Eden Code
6488536
More Information
Author/Creator: Manju Malhi
ISBN: 9781472145833
Publisher: Hachette
Release Date: December 2021
Eden Code: 6488536