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First Steps out of Depression

  • Ebook
  • 96 pages
  • Publisher: Lion Books
  • 12.5 x 17.9 cm

£3.74

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For individuals seeking hope and guidance through depression

'First Steps out of Depression' offers recovery support

You will find encouragement to start your healing journey

This book offers practical steps to help you out of depression.

'First Steps' is a new series of short, affordable self-help on a range of key topics.Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves.Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
First Steps out of Depression and Climbing Out of Depression
Climbing Out of DepressionFirst Steps out of Depression

  • Title

    First Steps out of Depression

  • Author

    Sue Atkinson

  • Book Format

    eBook (Christian360)

  • Publisher

    Lion Books

  • Published

    June 2011

  • Edition

    1st Digital original

  • Page Count

    96

  • Dimensions

    12.5 x 17.9 cm

  • ISBN

    9780745959764

  • ISBN-10

    0745959768

  • Eden Code

    4013948

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