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[eBook] How to De-Stress Your Life [eBook]

[Ebook]

by Gregory L. Jantz

Author
Gregory L. Jantz
Book Format
eBook (Christian360)
Publisher
Baker Publishing
Published
August 2008

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How to De-Stress Your Life [eBook]

Today's Price £2.16

Frequently Bought Together

How to De-Stress Your Life [eBook]

by Gregory L. Jantz

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Overcoming Anxiety, Worry, and Fear

by Gregory L Jantz

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Product Description

Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future.How to De-Stress Your Lifeis filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.