REST Leader's Guide is a tool intended for small group leaders who are seeking to lead one or more persons through a group study of REST: Choosing Peace, Growth, and Learning Holy Rest (sold separately).

Are you exhausted, spent, and desperate to breathe and just be?

Amy knows the ache and lure of a busy life. REST began as a desperate pursuit toward understanding holy rest as a lifeline. Amy knew she needed to pursue and fight for rest to not just survive, but thrive. Recognizing there weren't any monthly group studies available yet knowing a monthly session is all she could commit to, she wrote and designed REST to help other women draw close to Jesus too, despite their full plates.

You can't pour into others if you're totally empty yourself.

You are worthy of rest, beloved.

REST explores what the Bible says about sabbath. Embracing the truth that rest is a holy necessity, worthy of fighting for. REST navigates stories and Bible verses focusing on what the Bible says about, and how Jesus modeled rest when it comes to the body, mind, and soul.

You were designed with great purpose by the creator of the universe, Himself. You were made with a deep need for rest to restore your body, mind, and soul. You are worth the fight to invite holy rest into your life.

REST is a simple, yet incredibly impactful journey written and designed intentionally for women who are busy. The REST Leader's Guide is a tool designed for use with the REST book (978-1-7363419-0-2). This guide will assist you as you study REST and prepare to lead a group through the journey. This guide includes schedule structure guidance for leading your group through REST over a 3, 4, or 5 month journey (including weekly/biweekly option tips). The session-by-session guide provides helpful details and guided notes to help you get the most out of every gathering. You'll also find tips for small-group leading as well as tools for your journey as the leader.

REST is designed to be easily walked through with friends (monthly or weekly). Whether you need to explore this with a close friend or a group of ladies, REST Leader's Guide will guide you along the path of leading your group.