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Mind Fuel

Simple Ways to Build Mental Resilience Every Day [Hardback]

Average rating of3.0from (1)reviews

First, there was Soul Fuel that powered your faith. Now there's a whole new collection of 365 daily readings from Bear Grylls that is here to help you build up mental resilience.

A new devotional from Bear Grylls
Mind Fuel helps you build up mental resilience every day
A reliable guide through the demands of daily life

Author
Bear Grylls
Book Format
Hardback
Publisher
John Murray Press
Published
October 2022

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Mind Fuel

Today's Price £13.95

Frequently Bought Together

Mind Fuel

by Bear Grylls

Hardback

Soul Fuel

by Bear Grylls

Hardback

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Product Description

The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.

Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs.

From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you.