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Count Yourself Calm

Taking BIG Feelings to a BIG God [Hardback]

by Eliza Huie

Count Yourself Calm is a children's book for 4-7s that teaches mindfulness through counting and breathing exercises.

  • A book about feelings for children aged 4 to 7

  • Count Yourself Calm helps children learn mindfulness through counting and breathing exercises.

  • Children will learn how to manage stress and anxiety

  • Author

    Eliza Huie

  • Book Format

    Hardback

  • Publisher

    The Good Book Company

  • Published

    May 2023

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£11.19

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Count Yourself Calm

Today's Price £11.19

Frequently Bought Together

Count Yourself Calm

by Eliza Huie

Hardback

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Product Description

This beautifully illustrated and empathetically written book walks children through a calming activity that focuses their attention on God and helps them manage their emotions.

Through a combination of slow breathing, prayer and focusing on five things about God and his good gifts, children will learn to count themselves calm. Children can practise this calming activity while you read them the book and then use it when they feel upset, sad, angry, worried, anxious or scared.

This resource is a great tool to equip children 4-7 years old to regulate their emotions and calm down.

Written by Eliza Huie, Director of Counseling at McLean Bible Church, who has worked with children in a biblical counselling capacity.

Specification

  • Author

    Eliza Huie

  • Book Format

    Hardback

  • Publisher

    The Good Book Company

  • Published

    May 2023

  • Recommended for Ages

    from 4 years up to 7 years

  • Weight

    310g

  • Page Count

    24

  • Dimensions

    195 x 240 x 5 mm

  • ISBN

    9781784988135

  • ISBN-10

    1784988138

  • Eden Code

    6077615

More Information

  • Author/Creator: Eliza Huie

  • ISBN: 9781784988135

  • Publisher: The Good Book Company

  • Release Date: May 2023

  • Weight: 310g

  • Dimensions: 195 x 240 x 5 mm

  • Eden Code: 6077615

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